We like treats. It’s science. The human brain has reward systems. When it gets a treat, it produces the neurotransmitter, dopamine. Dopamine feels great.  

So, although water can be gloriously quenching and treat-like after an intense workout, or at 3 am after a salt-riddled Indian feast, typically drinking the recommended daily amount of water, about 2 liters, is a taxing, annoying, endless, non-treat chore. 

So, I hacked it. 

The typical “water glass” is wide mouthed and drinking from it feels like homework. Don’t ask me why. A wide mouthed glass with water just feels like someone is punishing you for something you didn’t even do. Whereas a frosty cup of something icy and refreshing from a coffee shop while enjoyed with a straw, feels exciting. Like anything is possible. Like you’re finally the hero of your own story.

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