If You Have Crippling Anxiety About Death, Please Watch This

by The Candidly Team

If you have thoughts like “did my vision of the plane crashing mean I have special powers and my flight tomorrow IS going to crash?” and then chide yourself for such a crazy thought but then secretly wonder if it’s true, we feel you. We are you.

Which is why Tamryn is such a helpful voice when we’re trying to make sense of our many, many symptoms of anxiety. And in some cases, they don’t even feel, or look like anxiety.

Not all of us can afford therapy to dissect these debilitating thoughts, and while we are dubious of too much Instagram therapy advice, this is actually smart and useful and helpful.

We visit her account almost daily.

Take a look. We feel seen. You?

@honestly.holistic Support and help on my insta and at honestlyholistic.com/start ♥️ I was where you may be, sending so much love. Use code tiktokfam to save on my books. I share every symptom in my A to Z, which I wrote if health anxiety rules your life #mentalhealthmattersmost #anxiouslife #feelinganxious #anxioushabits #alwaysanxious #anxiousmindset #anxiousarmy #andanxious #anxiousminds ♬ original sound - EX7STENCE™

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